These daily readings contain Swami Satchidananda's teachings on the spiritual life. How to serve others and realize peace, truth and union with the divine. Culled from years of lectures to spiritual seekers in the West and the East, they are expressed with the simplicity and authority of one who speaks from his own experience.

What is purity of heart? A heart full of tranquility, full of peace. Having a steady mind, a balanced mind, is what you call purity of heart. Being well-balanced between the dualities the ups and the downs, the pleasure and pain, the profit and loss. If the mind is free from turbulence, then the seer can see its own nature. If your heart is pure and steady, you can see God reflected in that steady heart.

Sri Swami Satchidananda, the founder of Integral Yoga®, is one of the most revered Yoga masters of our time. Regarded by many as an apostle of peace, Sri Gurudev serves as an example of the teachings of Yoga and its goal of Self-Realization. To learn about the life and achievements of Swami Satchidanana please visit The book The Golden Present is available through Shakticom - Integral Yoga Multimedia as well as many other books and also talks by Swami Satchidananda on DVD.

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